RepOne Personal 1.1.17

RepOne Personal provides real-time velocity feedback by connecting to your RepOne 3D Motion Tracker, enhancing the effectiveness of your training sessions.

Access comprehensive workout metrics including average velocity, peak velocity, peak height, range of motion, duration, time between sets, and number of reps. You can enrich your data with set context like exercise variations descriptions, specific training attributes, training videos and logs, as well as RPE (Rate of Perceived Exertion). Explore in-depth data analysis through advanced metrics such as peak end of a set, absolute metric loss within a set, and estimated one-rep max calculations.

Key Features:

• Delivers precise real-time velocity-driven training
• Captures numerous data points for each exercise movement
• Allows video storage for detailed team or self-analysis
• Automates set and rep tracking to optimize training time
• Generates personalized load/velocity profiles based on your data
• Enables data downloads for in-depth analysis
• Provides a detailed training history overview
• Customizes the metrics visible during sets

Note: RepOne Personal functionality necessitates a RepOne 3D Motion Tracker.