RepOne Personal provides real-time velocity feedback by connecting to your RepOne 3D Motion Tracker, enhancing the effectiveness of your training sessions.
Access comprehensive workout metrics including average velocity, peak velocity, peak height, range of motion, duration, time between sets, and number of reps. You can enrich your data with set context like exercise variations descriptions, specific training attributes, training videos and logs, as well as RPE (Rate of Perceived Exertion). Explore in-depth data analysis through advanced metrics such as peak end of a set, absolute metric loss within a set, and estimated one-rep max calculations.
Key Features:
- Delivers precise real-time velocity-driven training
- Captures numerous data points for each exercise movement
- Allows video storage for detailed team or self-analysis
- Automates set and rep tracking to optimize training time
- Generates personalized load/velocity profiles based on your data
- Enables data downloads for in-depth analysis
- Provides a detailed training history overview
- Customizes the metrics visible during sets
Note: RepOne Personal functionality necessitates a RepOne 3D Motion Tracker.
概述
RepOne Personal 是在由Squats and Science開發類別 Home & Hobby Freeware 軟體。
最新版本是 RepOne Personal 的 1.1.17 2024/05/26 上釋放。 它最初被添加到我們的資料庫 2024/05/26 上。
RepOne Personal 在下列作業系統上運行: iOS。
使用者 RepOne Personal 4 個 5 星的評分，給了它。
擷圖（按一下放大）
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